Friday, September 17, 2010

Green Your Bicycle: Get Comfortable

Let's ride! Pedal power is airy, sweaty, liberating – and exhaust-free. This week's tips are about how to make your bicycle even greener.

The more comfortable your bike, the more often you'll trade engine for pedals.

  • Choose a bicycle frame that's your size. When riding, you should feel neither scrunched nor overextended.
  • For hilly commutes, get a bike with at least 10 gears.
  • Raise your saddle to reduce pressure on the knees.
  • Look for a saddle that distributes your weight to your sitting bones, not your cheeks. Women, choose wider seats to accommodate your wider hips.
  • Attach fenders to protect from mud splatters.
  • Install a handlebar cup holder for your caffeine fix.

Article courtesy of The Green Life (green.life@sierraclub.org)